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【Earth&Sky】蓝光有助力于宇航员调整生物钟
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blue-indigo
George Brainard is a neuroscientist working with the National Space Biomedical Research Institute. He's testing how light affects astronauts working and sleeping in space.
George Brainard: [---1---] Now when they're on the space station, they're circling the planet every 90 minutes. [---2---]
Your circadian rhythm is what tells you when it's time to sleep and wake up. [---3---]
George Brainard: That's the opportunity that we're working on. Can you blue-enrich white-appearing light and get a stronger circadian stimulus for the astronauts, and will this in fact help their sleep?
[---4---]
George Brainard: [---5---]
[---6---]
Our thanks today to the National Space Biomedical Research Institute — innovations for health in space and on Earth.
I'm Jorge Salazar from E&S, a clear voice for science.
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