返回 【科学60秒】公园使运动更给力

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Ahhh, the great outdoors.Great for your health, too.Because studies suggest that the more we visit local parks, the more fit we are.

Researchers at Penn State _____1_____ from a variety of studies, for a report they prepared for the National Recreation and Park Association.

In a five-city survey, 38 percent of people over 50-years-old said they used a park at least once a week.So these oases are more than just a pretty place.

People on the other end of the _____2_____ benefit too.One study showed that adolescent girls do 17 more minutes of _____3_____ physical activity every week for each park within a half mile of home.And each additional $10 per person that the government invests in parks and recreation _____4_____ a third-of-a-day more vigorous exercise by girls every week.Such state spending also drove more strength-building exercise for boys and girls.

All of which should prevent some of the more than $8,000 per year of health care costs per person.So officials looking to do some _____5_____ should think twice about cutting parks to cut the budget fat.Because parks cut our actual fat.
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